Go Back

How to Build Exceptional Extracurricular Activities for College Applications: Expert Answers

How to Build Exceptional Extracurricular Activities for College Applications: Expert Answers
AUTHOR
Emily Tan
REVIEWED BY
Date
February 17, 2025
Read
4 mins
Navigation

Developing a unique and impactful extracurricular profile is a crucial component of a competitive application for top schools. Colleges seek students who demonstrate initiative, passion, and leadership through their extracurriculars. However, it is not enough to just aim for impressive achievement and impact. The most successful extracurricular profile is a thoughtfully curated portfolio of activities that tell a coherent personal narrative. This narrative helps admissions officers understand what you've done, who you are, and what drives you. 

Ultimately, colleges want to admit students who have the highest likelihood of becoming wildly successful in their chosen area. Thus, admissions officers also use your extracurriculars to evaluate your potential for future success. In this article, I will explain specific extracurricular activities that will help your application stand out, and how to get started in them:

Internships & Work Experience Programs: 

Internships allow you to gain real-world exposure to your field of interest. However, securing internships requires a level of persistence. Start by identifying organizations aligned with your interests or career ambitions. Research local businesses, non-profits, and government agencies that might welcome student interns. Make sure to personalize your outreach/application to each opportunity. Your application should demonstrate in-depth knowledge of their work and articulate specific ways you hope to contribute. For example, instead of saying "I'm interested in learning about marketing," try "I'm fascinated by how your company has built its brand through social media, and I'd like to learn more about digital marketing strategies while helping to boost your social media engagement."

For a younger student, job shadowing can serve as a valuable stepping stone to help you explore potential career paths. Many professionals are willing to let students observe their day-to-day work, which provides invaluable insight into different career options. The best way to get a job shadowing opportunity is to reach out to your personal network of people. Interested in medicine? Ask your family doctor if you can observe a day in their clinic! 

Research

We’re seeing an increased interest in academic research among schools, with schools like Columbia & Yale adding a section on the application to insert supplementary materials about your research experiences. There are multiple entry points to engage in research:

Meaningful Leadership

Leadership is widely known as an essential for college applications. However, it's crucial to understand that admissions officers have become increasingly sophisticated in evaluating the authenticity and impact of student-led initiatives. While starting a non-profit or new organization can be impressive, these activities must demonstrate genuine impact and external validation. Under our Rise Capstone project, where we work with students to craft their own unique leadership initiative, we always remind students to start with “why”, and think about how they want to meaningfully develop these activities over the long term. 

When engaging in leadership, be mindful about:

  • Authentic Engagement: Choose causes that genuinely matter to you and issues you deeply care about solving
  • Measurable Impact: Document concrete outcomes of your work (number of people served, funds raised, specific problems solved)
  • External Validation: Seek legitimate recognition through competitions, government grants, or media coverage from established organizations

Remember that admissions officers value deep commitment and verifiable impact over flashy initiatives with limited substance. 

Overall, building a unique extracurricular profile takes time, reflection, and authentic engagement. By pursuing opportunities aligned with your genuine interests, you'll develop a compelling college application and valuable experiences that will serve you well beyond the admissions process.

Last Articles

Holiday Gift Guide to Inspire Your Pre-Teen's Curiosity and Passion
December 20, 2024
Holiday Gift Guide to Inspire Your Pre-Teen's Curiosity and Passion

Looking for holiday gifts that inspire your pre-teen's curiosity? Check out our guide filled with ideas to help them explore their interests and talents.

Read more
Top Writing Competitions for Middle Schoolers (And How to Win Them)
December 16, 2024
Top Writing Competitions for Middle Schoolers (And How to Win Them)

Calling all young writers! Check out our guide to global and U.S.-based contests across genres, plus advice to create standout entries.

Read more
How To Make Math More Meaningful for Middle School Students
December 13, 2024
How To Make Math More Meaningful for Middle School Students

Build math confidence! Discover how to make math more meaningful for middle school students using relatable, everyday examples.

Read more

Join Our Webinars

Insights From a Former Duke Admissions Officer: How to Start Building Winning Admissions Profile in G5-8
WEBINAR ON DEMAND
1 HOUR
Insights From a Former Duke Admissions Officer: How to Start Building Winning Admissions Profile in G5-8
Register now
How Does Your Child’s Brain Work: Shape Learning Habits for a Life-Long Love of Learning
WEBINAR ON DEMAND
1 HOUR
How Does Your Child’s Brain Work: Shape Learning Habits for a Life-Long Love of Learning
Register now
Smart Parenting: Extracurriculars that Get Your Pre-Teen Into the Ivy League
WEBINAR ON DEMAND
1 HOUR
Smart Parenting: Extracurriculars that Get Your Pre-Teen Into the Ivy League
Register now

Looking to learn more?

Let us know, and we’ll reach out to find time to chat!
  • United States+1
  • United Kingdom+44
  • Afghanistan (‫افغانستان‬‎)+93
  • Albania (Shqipëri)+355
  • Algeria (‫الجزائر‬‎)+213
  • American Samoa+1
  • Andorra+376
  • Angola+244
  • Anguilla+1
  • Antigua and Barbuda+1
  • Argentina+54
  • Armenia (Հայաստան)+374
  • Aruba+297
  • Ascension Island+247
  • Australia+61
  • Austria (Österreich)+43
  • Azerbaijan (Azərbaycan)+994
  • Bahamas+1
  • Bahrain (‫البحرين‬‎)+973
  • Bangladesh (বাংলাদেশ)+880
  • Barbados+1
  • Belarus (Беларусь)+375
  • Belgium (België)+32
  • Belize+501
  • Benin (Bénin)+229
  • Bermuda+1
  • Bhutan (འབྲུག)+975
  • Bolivia+591
  • Bosnia and Herzegovina (Босна и Херцеговина)+387
  • Botswana+267
  • Brazil (Brasil)+55
  • British Indian Ocean Territory+246
  • British Virgin Islands+1
  • Brunei+673
  • Bulgaria (България)+359
  • Burkina Faso+226
  • Burundi (Uburundi)+257
  • Cambodia (កម្ពុជា)+855
  • Cameroon (Cameroun)+237
  • Canada+1
  • Cape Verde (Kabu Verdi)+238
  • Caribbean Netherlands+599
  • Cayman Islands+1
  • Central African Republic (République centrafricaine)+236
  • Chad (Tchad)+235
  • Chile+56
  • China (中国)+86
  • Christmas Island+61
  • Cocos (Keeling) Islands+61
  • Colombia+57
  • Comoros (‫جزر القمر‬‎)+269
  • Congo (DRC) (Jamhuri ya Kidemokrasia ya Kongo)+243
  • Congo (Republic) (Congo-Brazzaville)+242
  • Cook Islands+682
  • Costa Rica+506
  • Côte d’Ivoire+225
  • Croatia (Hrvatska)+385
  • Cuba+53
  • Curaçao+599
  • Cyprus (Κύπρος)+357
  • Czech Republic (Česká republika)+420
  • Denmark (Danmark)+45
  • Djibouti+253
  • Dominica+1
  • Dominican Republic (República Dominicana)+1
  • Ecuador+593
  • Egypt (‫مصر‬‎)+20
  • El Salvador+503
  • Equatorial Guinea (Guinea Ecuatorial)+240
  • Eritrea+291
  • Estonia (Eesti)+372
  • Eswatini+268
  • Ethiopia+251
  • Falkland Islands (Islas Malvinas)+500
  • Faroe Islands (Føroyar)+298
  • Fiji+679
  • Finland (Suomi)+358
  • France+33
  • French Guiana (Guyane française)+594
  • French Polynesia (Polynésie française)+689
  • Gabon+241
  • Gambia+220
  • Georgia (საქართველო)+995
  • Germany (Deutschland)+49
  • Ghana (Gaana)+233
  • Gibraltar+350
  • Greece (Ελλάδα)+30
  • Greenland (Kalaallit Nunaat)+299
  • Grenada+1
  • Guadeloupe+590
  • Guam+1
  • Guatemala+502
  • Guernsey+44
  • Guinea (Guinée)+224
  • Guinea-Bissau (Guiné Bissau)+245
  • Guyana+592
  • Haiti+509
  • Honduras+504
  • Hong Kong (香港)+852
  • Hungary (Magyarország)+36
  • Iceland (Ísland)+354
  • India (भारत)+91
  • Indonesia+62
  • Iran (‫ایران‬‎)+98
  • Iraq (‫العراق‬‎)+964
  • Ireland+353
  • Isle of Man+44
  • Israel (‫ישראל‬‎)+972
  • Italy (Italia)+39
  • Jamaica+1
  • Japan (日本)+81
  • Jersey+44
  • Jordan (‫الأردن‬‎)+962
  • Kazakhstan (Казахстан)+7
  • Kenya+254
  • Kiribati+686
  • Kosovo+383
  • Kuwait (‫الكويت‬‎)+965
  • Kyrgyzstan (Кыргызстан)+996
  • Laos (ລາວ)+856
  • Latvia (Latvija)+371
  • Lebanon (‫لبنان‬‎)+961
  • Lesotho+266
  • Liberia+231
  • Libya (‫ليبيا‬‎)+218
  • Liechtenstein+423
  • Lithuania (Lietuva)+370
  • Luxembourg+352
  • Macau (澳門)+853
  • Macedonia (FYROM) (Македонија)+389
  • Madagascar (Madagasikara)+261
  • Malawi+265
  • Malaysia+60
  • Maldives+960
  • Mali+223
  • Malta+356
  • Marshall Islands+692
  • Martinique+596
  • Mauritania (‫موريتانيا‬‎)+222
  • Mauritius (Moris)+230
  • Mayotte+262
  • Mexico (México)+52
  • Micronesia+691
  • Moldova (Republica Moldova)+373
  • Monaco+377
  • Mongolia (Монгол)+976
  • Montenegro (Crna Gora)+382
  • Montserrat+1
  • Morocco (‫المغرب‬‎)+212
  • Mozambique (Moçambique)+258
  • Myanmar (Burma) (မြန်မာ)+95
  • Namibia (Namibië)+264
  • Nauru+674
  • Nepal (नेपाल)+977
  • Netherlands (Nederland)+31
  • New Caledonia (Nouvelle-Calédonie)+687
  • New Zealand+64
  • Nicaragua+505
  • Niger (Nijar)+227
  • Nigeria+234
  • Niue+683
  • Norfolk Island+672
  • North Korea (조선 민주주의 인민 공화국)+850
  • Northern Mariana Islands+1
  • Norway (Norge)+47
  • Oman (‫عُمان‬‎)+968
  • Pakistan (‫پاکستان‬‎)+92
  • Palau+680
  • Palestine (‫فلسطين‬‎)+970
  • Panama (Panamá)+507
  • Papua New Guinea+675
  • Paraguay+595
  • Peru (Perú)+51
  • Philippines+63
  • Poland (Polska)+48
  • Portugal+351
  • Puerto Rico+1
  • Qatar (‫قطر‬‎)+974
  • Réunion (La Réunion)+262
  • Romania (România)+40
  • Russia (Россия)+7
  • Rwanda+250
  • Saint Barthélemy+590
  • Saint Helena+290
  • Saint Kitts and Nevis+1
  • Saint Lucia+1
  • Saint Martin (Saint-Martin (partie française))+590
  • Saint Pierre and Miquelon (Saint-Pierre-et-Miquelon)+508
  • Saint Vincent and the Grenadines+1
  • Samoa+685
  • San Marino+378
  • São Tomé and Príncipe (São Tomé e Príncipe)+239
  • Saudi Arabia (‫المملكة العربية السعودية‬‎)+966
  • Senegal (Sénégal)+221
  • Serbia (Србија)+381
  • Seychelles+248
  • Sierra Leone+232
  • Singapore+65
  • Sint Maarten+1
  • Slovakia (Slovensko)+421
  • Slovenia (Slovenija)+386
  • Solomon Islands+677
  • Somalia (Soomaaliya)+252
  • South Africa+27
  • South Korea (대한민국)+82
  • South Sudan (‫جنوب السودان‬‎)+211
  • Spain (España)+34
  • Sri Lanka (ශ්‍රී ලංකාව)+94
  • Sudan (‫السودان‬‎)+249
  • Suriname+597
  • Svalbard and Jan Mayen+47
  • Sweden (Sverige)+46
  • Switzerland (Schweiz)+41
  • Syria (‫سوريا‬‎)+963
  • Taiwan (台灣)+886
  • Tajikistan+992
  • Tanzania+255
  • Thailand (ไทย)+66
  • Timor-Leste+670
  • Togo+228
  • Tokelau+690
  • Tonga+676
  • Trinidad and Tobago+1
  • Tunisia (‫تونس‬‎)+216
  • Turkey (Türkiye)+90
  • Turkmenistan+993
  • Turks and Caicos Islands+1
  • Tuvalu+688
  • U.S. Virgin Islands+1
  • Uganda+256
  • Ukraine (Україна)+380
  • United Arab Emirates (‫الإمارات العربية المتحدة‬‎)+971
  • United Kingdom+44
  • United States+1
  • Uruguay+598
  • Uzbekistan (Oʻzbekiston)+998
  • Vanuatu+678
  • Vatican City (Città del Vaticano)+39
  • Venezuela+58
  • Vietnam (Việt Nam)+84
  • Wallis and Futuna (Wallis-et-Futuna)+681
  • Western Sahara (‫الصحراء الغربية‬‎)+212
  • Yemen (‫اليمن‬‎)+967
  • Zambia+260
  • Zimbabwe+263
  • Åland Islands+358
Valid number
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.